Personal and Spiritual wellness is a developmental partnership through which I share knowledge, skills and perspective to foster the personal, professional and spiritual growth of you.
A common thread affects us all from time to time. Affecting us so much that it prevents us from seeing clearly what is before us, making life appear difficult. Dealing with this emotional roller coaster day in day out can lead to stress and anxiety.

Personal and Spiritual wellness is a process of self-understanding and change to release us from negative thoughts and behavioural patterns.
To bring our life back in the now, present time, and be mindful of what we are doing, saying, thinking. Completing tasks or projects, giving us fulfillment in our daily lives. This is only a short period in your life, by using the tools given, you can easily move out of the stuck feeling.
Seeking guidance is not a sign of weakness, far from it. Any thinking individual understands the power in self-awareness. It leads to growth, and with growth comes wisdom.
Accessing inner sense of calm and well-being – this innate wisdom that guides us easily in all walks of our existence and never fails to be there if we can only allow it to manifest for us. Whether it is finding your Life Purpose, Setting Goals, Happiness or would like to have Sharmic guidance.

In Personal and Spiritual Wellness sessions I guide you to find this experience for yourself. I help you to understand how this works at a deeper level, and how to find this experience more easily and to find your innate wisdom to avoid being diverted off course by their own thinking.
Everything happens for a reason… whether that means our lives are predestined or that we create blessings out of our curses. Join me as we explore your true path, as we uncover your deepest
callings to live your greater purpose in life.
Be authentically YOU and live in alignment with who you came here to become.
There are some people who have a specific talent that is so extreme that it is easy to detect that they were truly “made” to do it. For the rest of us, determining what we were “made to do” can be a little less obvious. Finding your passion brings back the joy of living. We can have a few things which we enjoy, binging together our mind, and emotions, where we are fully in the present moment.
Part of this is because most of us are influenced by our families and society to follow paths that we’re “supposed” to do. Our roles, careers, hobbies, and relationships are often chosen more because of our conditioning or because we feel we “should” rather than because they are a fit for whom we truly are.
It is no surprise that the people who make decisions for their lives based on who they really are and what they genuinely want are more satisfied and more successful.
Living a life on purpose means using your natural talents, following your natural interests, and living in alignment with who you truly are. You are doing what you came here to do!
Throughout these sessions we’ll be traversing the “stepping stones to purpose”, or the different
elements of our lives and selves that play a role in guiding our path and determining our purpose.
At the end of this trail of clues from our pasts and our personalities, you will find that you have
discovered your greater purpose for your life!
Come and join me with trust and confidentiality, compassion and understanding, giving you the confidence to find the strength and courage to be who you are.