Holistic Counseling is a developmental partnership through which I share knowledge, skills and perspective to foster the personal and professional growth of you.
A common thread affects us all from time to time. Affecting us so much that it prevents us from seeing clearly what is before us, making life appear difficult. Dealing with this emotional roller coaster day in day out can lead to stress and anxiety.
Holistic Counseling is a process of self-understanding and change to release us from negative thoughts and behaviour patterns.
To bring our life back in the now, present time, and be mindful of what we are doing, saying, thinking. Completing tasks or projects, giving us fulfillment in our daily lives. This is only a short period in your life, by using the tools given you can easily move out of the stuck feeling.
Seeking a counselor is not a sign of weakness, far from it. Any thinking individual understands the power in self-awareness. It leads to growth, and with growth comes wisdom.
Accessing inner sense of calm and well-being – this innate wisdom that guides us easily in all walks of our existence and never fails to be there if we can only allow it to manifest for us.
In Holistic Counseling sessions I guide you to find this experience for yourself. I help you to understand how this works at a deeper level, and how to find this experience more easily and to find your innate wisdom to avoid being diverted off course by their own thinking.