Law of Balance – Is finding the Middle Way
If gravity is the glue that holds the Universal together, balance is the key that unlocks its secrets. Balance applies to our body, mind and emotions, to all levels of our being. It reminds us that anything we do, we can overdo or underdo, and that if the pendulum of our lives or habits swings too far to one side, it will inevitably swing to the other.
It does little to advise tense people to “relax” if they don’t know what relax feels like. But once they experience a state of deep relaxation, they have a reference point; they can more easily notice tension as it arises and can take steps to release that tension. So we need to know each swing of the pendulum.
Once you know what the true balance feels like, you’ll begin to notice what’s out of balance in any area of your life; this serves as an automatic signal to you to return to that centred place within. So we can then apply the law of balance by noticing your imbalances.
Very simple, but not always easy, because whatever physical or emotional state you’re accustomed to feeling – will always feel normal to you. So shifting to a state of true balance may actually feel odd at first.
We are a physical, mental/emotional and spiritual being, so for balance we need, say over a week,
1/3 of the time is physical activity, such as exercise, physical work
1/3 of the time is mental/emotional activity, such as reading, stimulating the mind to think, thought etc
1/3 of the time is spiritual activity, such as meditation, or again thought or reading
Once you find your own balance, you also find inner peace and inner power to make a real difference in the world or your world.
It feels normal but you may be out of balance.
e.g. Posture – Speaking – Doing
So we need to over compensate to get the balance and your breathe helps to keep you balanced.
The Law of Balance assures us that those who give freely, in the spirit of love and generosity, receive in abundance.